Category Archives: healthy food

Dry Fruits Powerful Source To Live A Healthy And Happy Life

Dry fruits are the most common types of fruits in the world. They are generally utilized due to different purposes such as eating as snacks, using in different dishes to add uniqueness and increases the taste. There are different processes used to eliminate the water from these fruits, such as drying in the sun, dehydrators or .

Top 8 Health Benefits of Consuming Dry Fruits Everyday

top 8 healthy foods
Dryfruits are rich in proteins, vitamins, minerals and fibers, also supply our body the stronger elements to give us the much needed energy, helps in keeping your skin glowing, to boosting your immunity, to keeping your blood circulation levels in check.  Health Benefits of Consuming Dry Fruits Everyday 1. Increases .

Health Benefits of Cashews

health benifits of ceshwe
As every other nuts and dry fruits, Cashew Nuts also come along with ample of benefits. It is not only a healthy nut but also a delicious one. Kaju Barfi is one of the most loved form of cashews, especially in India where people are great enthusiasts of sweets. Moreover, what is .

Benefits of Almonds

benefit of almond
One of the most commonly consumed dry fruits, almonds have several health benefits for people of different age-groups. Here are a few reasons why you should munch on a handful of almonds every day: Types of Almonds & Its Benefits: Almonds American Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin .