Category Archives: dry fruits

Jul

Dry fruits to keep you healthy and energetic !

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A snack that’s delicious and easy to carry so you can munch on it wherever you are. Delicious and nutritious dry fruits are better choice for healthy life. Dry fruits which keep you healthy: – Dried Dates– Date fruit is one of the most nutritious foods that can either .

Jul

Dry fruits you should include in your diet to stay healthy!

almonds, cashews, dry fruits, dry fruits with honey, nuts, pistachios, walnuts nutsgram Leave a Comment

Dry fruits are a great source of proteins, vitamins, minerals, fiber and easy to carry so you can munch on it wherever you are. Delicious and nutritious dry fruits are better choice for healthy life. You can include the following dry fruits in your diet: Almonds: One of the most .

Jul

Health Benefits of Cashews

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As every other nuts and dry fruits, Cashew Nuts also come along with ample of benefits. It is not only a healthy nut but also a delicious one. Kaju Barfi is one of the most loved form of cashews, especially in India where people are great enthusiasts of sweets. Moreover, what is .

Jul

Benefits of Almonds

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One of the most commonly consumed dry fruits, almonds have several health benefits for people of different age-groups. Here are a few reasons why you should munch on a handful of almonds every day: Types of Almonds & Its Benefits: Almonds American Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin .