One of the top benefits of cashew nuts is for brain.
Promotes healthy brain functioning: Especially, its high level of copper element comprises in very necessary body functions like hormone production, enzyme activation as well as maintenance of brain functions.
Improves brain power: It improves the brain power as it increases the immunity system, inhibits from infections and boosts blood supply to your brain by raising the more red blood cells production.
Improves oxygenated blood flow to your brain: It boosts the oxygen supply to your brain and improves the memory power.
Enhances brain cells production: Cashew nut has monounsaturated and polyunsaturated fats which boost your production of brain cells.
Keeps healthy nerve impulses conduction: Particularly, magnesium guide nerve impulses to your brain from muscles, thus preventing from muscle spasm, painful cramps and lesions.
Prevents from mental disorders: Especially, copper found in Kaju involves in secretion and production of both dopamine and melanin which prevents from severe sun burn, depression, neurological disorders, chronic fatigue syndromes and etc.