White pepper can assist in energy production and antioxidant defense.
White pepper possesses a subtle amount of manganese, which is an essential cofactor in some enzymes important in energy production and antioxidant defenses. For example, some enzymes disarm free radicals produced within the mitochondria (the energy production factories within our cells), which require manganese.
1. White pepper may improve dental health.
White pepper fights tooth decay and provides quick relief from toothache.
2. White pepper may help skin conditions.
Piperine, in white pepper, has shown to be effective against vitiligo, a skin disease that causes areas of the skin to lose their pigmentation.
3. White pepper may help with weight loss.
Researchers from the Sejong University in Seoul, Korea suggests that piperine in white pepper battles fat by blocking the formation of new fat cells.
4. White pepper is helpful for improving bone health.
White pepper contains minerals, such as manganese, copper, and magnesium, which are essential for healthy bone development and strength, particularly as people begin to age, and their bones gradually weaken.